Niagara Life Centre will once again be offering their 6 Weeks to Defuse Anger Course. Anger management teaches individuals how to identify the root causes of their anger and provides strategies that work toward resolving these issues. Techniques to control and cope with anger are taught so that individuals might be freed from the control that anger holds over their lives. This next session begins on Wednesday, October 12th, 2022 from 1 pm – 2:30 pm. The cost for this program is $60, and will be held in person in the NLC community space at 65 Lakeshore Road in St. Catharines. To sign up, visit our website at www.niagaralifecentre.ca/anger/ or call the office at 905-934-0021 to learn more.
- Anxiety- Holding Hope Group
- Town Hall